IMPROVE MY GAME
Articles
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Par for Life
By Greg Rose
Here is a great book that includes golf tips, health tips, fitness tips, and nutritional recipes all in one!
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Golf can be Mental
By Dave Phillips
Understand your mental emotional state and unlock your playing potential.
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Grains and Inflammation
By David Seaman
See why eating grains may help to promote pain and inflammation.
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Platelet Rich Plasma (PRP)
By Dave Phillips
A new technique that could help that Tennis Elbow or Tendon tear you have been suffering from.
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Stats don't lie or do they ?
By Dave Phillips
Don't neglect your short game!!!!
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What does club fitting mean to you?
By Dave Phillips
If you want to play better, then custom fit clubs are essential. But what should you consider when looking for new clubs?
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My Favorite Golf Apps
By Dave Phillips
These are some of my favorite golf apps for Apple IOS and Android Devices.
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Teeing Off with Breakfast
By Amy Goodson
If your goal is to have energy throughout your golf game, maintain driving strength through the 18th hole and stay mentally focused, you better set your alarm early and make time for breakfast.
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Your hips and your swing
By Dr. Greg Rose
Why hip mobility and strength are so important in your golf swing:
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Finding Clothes, I mean, Clubs that fit your Body.
By Lance Gill
Now that you've built a better body for your golf swing, how do your clubs fit?
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Super Flex Bands
By Dave Phillips
Get a PGA tour style workout with some new exercise bands.
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How to Evaluate a Golf Swing - the right way!
By Lance Gill
Here is our philosophy at TPI on how to evaluate a player and determine what areas we should focus on for further development.
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Eliminate the Sway
By Dr. Greg Rose
This article breaks down potential physical causes of Sway and Dr. Greg Rose's guideline for attacking this swing fault in the gym.
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The King
By Lance Gill
This is a great workout for the Glutes!
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Mechanical or Inflammatory Pain?
By Dave Phillips
This releates to the treatment of many injuries !!!!
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Vision and Its Impact on Your Game
By Greg Rose
The development and use of your visual system has an impact on every aspect of your golf game.
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Sumo-Sized Perspective
By Tyler Ferrell
Common in fitness is the advice that you should eat 4-6 small meals per day because it helps maintain your metabolism and blood sugar levels. A view of a different population helps reinforce this concept. Recently I watched a documentary of a Sumo wrestler. You might think these hefties consume differently than you, but check out what I learned.
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Skin Cancer and Golf
By Dave Phillips
Did you know, Skin Cancer is the most common type of cancer in the United States.
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TRX - Fitness Anywhere
By Greg Rose
The TRX System is the essential complement to the personal trainer’s equipment portfolio, particularly for those who focus on golf-specific functional fitness, stability training, and core development.
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Kinematic Sequence Revisited
By Phil Cheetham
Learn more about what a Kinematic Sequence means to your golf swing from a biomechanists perspective.
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