IMPROVE MY GAME

The Matthew Effect - Relative Age Effect

By Dr. Greg Rose

Does your birth date effect if you make it on tour or not - could be?

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Why You Should Evaluate Movement in Junior Athletes

By Dr. Greg Rose

Dr. Greg Rose shares the importance of evaluating fundamental movement skills in young athletes to maximize long-term athletic development.

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Overview of TPI's Junior Golf Screen

By Dr. Greg Rose

Here is an overview of how kids are tested and grouped in all TPI Junior Golf Schools.

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How Powerful Are You Compared to Golfers Your Age?

By Chris Finn

How do you know if you physically can produce enough power to swing as fast as you’d like? What if you are swinging faster than your body is actually able to handle, how would you find that out before you get hurt?

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TPI’s Junior Hat Classification System

By Greg Rose

Learn about our hat classification system used in our TPI Junior programs.

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How Yoga Can Improve Your Golf Game

By Michael Brantl

Golf conditioning yoga is one of the easiest ways to restore, improve, and maintain optimal functional movement patterns and maximize golf performance.

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Why Club Head Speed Drops With Age And What You Can Do About it

By Michael Carroll

Unfortunately, we tend to lose speed and mobility with age. TPI Certified strength coach Michael Carroll explains why and shares tips for modifying your exercise program to compensate for it.

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Is Age a Barrier?

By Dave Phillips

Golfers in their 40's are excelling. Lets find out why.

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Training the Senior Player

By Rich Freedman

With the advent of TPI functional fitness screening, fitness trainers have a valuable tool to identify and correct many of the swing flaws plaguing the senior player.

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Club Head Speed By Age Group: What Percentile Are You In?

By Chris Finn

With over 600 data points, Par4Success has been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level.

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Functional Strength And Power Training For The Senior Golfer

By Brett Cohen

A typical aging adult will lose 30% of their muscle mass and maximal strength from ages 40 - 70. But as significant as these changes are, it’s important to recognize that they can be minimized through the scientific application of functional strength and power training exercises.

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Putting Practice with Jordan Spieth

By Cameron McCormick

TPI Certified Instructor Cameron McCormick shares a drill he recently incorporated into Jordan Spieth's practice routine.

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Does Early Specialization Insure Success in Golf?

By Dave Phillips

Advice for parents on raising young golfers.

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Time Required for Developing Expertise and the 10 Year Rule

By Dr. Greg Rose

How many years do I need to practice to get on the Tour?

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Developing Balance in Junior Golfers

By Dr. Greg Rose

This article talks about the importance of developing balance in kids under the age of 8 years old for their golf swing.

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Solving the Middle Man

By Max Prokopy

Why the Thoracic Spine is So Important

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75% Of Junior Golfers Surveyed Believe That Early Specialization Is Necessary For College Recruitment

By Brendan Ryan

Despite the growing awareness of the benefits of playing multiple sports, junior golfers feel unfounded pressure to specialize too early.

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Coordination and Movement Skill Development - The Key to Long Term Athletic Success

By Brian Grasso

The following article provides some basic exercises that you can use with your young athletes to help develop elements of coordination.

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Jordan Spieth: Athlete First

By TPI

Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.

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What is a TPI Certified Professional ?

By Dave Phillips

TPI certified is the designation earned by someone that has gone through one of TPI's certification programs.

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