IMPROVE MY GAME

Making Technical Changes To Compensate For Limited Hip Mobility

By Oliver Morton

If golfers have a physical limitation, they can either improve their body or work around the limitation.

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How Golfers Can Add More HIIT In The Gym

By Jason Glass

Why golfers are more like sprinters than marathoners and how you can train like one with the Jason Glass Skipping Challenge.

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15 Lessons Learned From Training Young Athletes

By Milo Bryant

Not enough parents care about movement fundamentals. They want competition or in-sport play. There's a time for that, but athletes need to have a solid grasp of how the body moves and how to make it move better.

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How Movement Capabilities, Injury History and Concept Influenced Swing Mechanics in an Elite Amateur Golfer

By TPI

Our recent assessment with Luis Masaveu, one of the top amateurs in the world, was an example of how movement capabilities, injury history and concept can all influence swing mechanics.

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Mark Blackburn Named 2020 PGA Teacher and Coach of the Year

By TPI

We couldn't be more proud to share that our advisor and lead instructor, Mark Blackburn, has been named the PGA's 2020 Teacher and Coach of the Year.

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Debunking The Three Most Common (And Ridiculous) Arguments Against Golf Fitness

By TPI

The arguments against golf fitness are often similar and bogus

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4 Steps To More Rotational Power

By Nick Buchan

TPI Certified trainer Nick Buchan shares how to safely progress your medicine ball throws for more rotational power.

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5 Reasons Why Self-Directed Golf Fitness Programs Fall Short

By Ryan Blackburn

Most amateurs recognize that improving their fitness and movement quality will benefit their golf game, but many try to cut corners by writing their own program. TPI Certified trainer Ryan Blackburn offers some reasons why this isn't a good idea.

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Vision and Its Impact on Your Game

By Greg Rose

The development and use of your visual system has an impact on every aspect of your golf game.

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