IMPROVE MY GAME

Peanut Butter or Bananas - What is best for fuel on the course?

By Dr. Greg Rose

PGA Tour Player Adam Scott explains his eating habits on the course and our Advisory Board discusses the nutritional value of that meal.

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The Matthew Effect - Relative Age Effect

By Dr. Greg Rose

Does your birth date effect if you make it on tour or not - could be?

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Compression clothing for Golf

By Dave Phillips

Can compression clothing give golfers that edge they are looking for ?

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Boxing, Golf and fast twitch muscle fiber!

By Dave Phillips

Is training like a Boxer good for your golf game ?

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3 Bays GSA Swing Analyzer

By Dave Phillips

Swing analyzer that might help fix your slice.

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Food Combinations - The Do's and Dont's

By Dave Phillps

Did you know that certain foods should be eaten together, while other combinations should be avoided at all costs? Learn more.

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Playing golf in the wind

By Dave Phillips

Obviously the golf ball is affected by wind. How much it is affected varies depending on a variety of factors.

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Finding Clothes, I mean, Clubs that fit your Body.

By Lance Gill

Now that you've built a better body for your golf swing, how do your clubs fit?

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Vision and Its Impact on Your Game

By Greg Rose

The development and use of your visual system has an impact on every aspect of your golf game.

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Sumo-Sized Perspective

By Tyler Ferrell

Common in fitness is the advice that you should eat 4-6 small meals per day because it helps maintain your metabolism and blood sugar levels. A view of a different population helps reinforce this concept. Recently I watched a documentary of a Sumo wrestler. You might think these hefties consume differently than you, but check out what I learned.

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Building a Golf Fitness Business: What Do You Do First?

By Fran Rosario

Now that you’ve completed some or all of your TPI Golf Fitness Certification Courses, it’s time to get right to the question that we’re all asking: “What’s next?”

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