IMPROVE MY GAME

Have You Reached a Plateau?

By Dave Phillips

You keep trying but you're just not getting better. What do you do?

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Why do some players get worse and others get better...

By Dave Phillips

This article highlights some mistakes that players make trying to get better.

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Advice for Parents

By Dave Phillips

Here is some sound advice for any parent who has a talented young golfer in the family!

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Increase your driving distance !!

By Dave Phillips

Three simple tips that will help you to maximize your driving distance.

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Does your Golf Shoe Fit ?

By Dave Phillips

Shoes come in all shapes and sizes to fit all the different feet our their but maybe you should ask a few more questions before you buy your next pair of golf shoes.

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5 Common Mistakes In Golf Strength & Conditioning

By Michael Carroll

If an exercise is not improving force production potential or decreasing injury risk in an athlete, then why is it in our program?

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2013 PGA Champion Jason Dufner

By Dave Phillips

In this video Jason talks about other sports he played as a kid.

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Need Speed ?

By Dave Phillips

Resistance Training and Stretching can add Club Head Speed.

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Helping Rising Star David Puig Limit Side Bend to Alleviate Stress on Lower Back

By TPI

At just 22 years old, David Puig is one of the most talented young golfers in the world, but when we met him two years ago, he was already complaining of lower back pain. Though pain is multifactorial, we always want to investigate if mechanics or movement capabilities could be contributing factors. In David’s case, his movement screen matched his 3D data, suggesting that his body may be an underlying driver of inefficient technique.

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Mark Blackburn Discusses Movement Screening On The Golf Guru Podcast

By TPI

TPI instructor Mark Blackburn shares how he got his start as a golf professional and his introduction to TPI.

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Comparing Treatment Of A TOUR Player And Recreational Golfer

By TPI

"Professional golfers are like racecars. They’re already in the race. I don't need to make major changes, I just need to keep their tires fresh and the engine running efficiently."

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How Improving Pelvic Rotation Helped My Client Control Their Path

By Lance Gill

Ball flight was the symptom, but movement was his problem.

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Joint or Tissue? How to Differentiate Between Types of Mobility Restrictions

By TPI

Once we identify a limitation in mobility, it's important to identify whether it's likely a dysfunction related to the tissue or joint. Dr. Rose outlines why classify mobility limitations as Joint Mobility Dysfunction or Tissue Extensibility Dysfunction and highlights strategies for differentiating the two that we teach in our advanced Fitness and Medical courses.

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How FootJoy and BodiTrak Match Your Shoes to Your Swing

By TPI

Don't think of your footwear as equipment? Think again.

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TPI Certified Expert Spotlight: Todd Kolb

By TPI

This Months Certified Spotlight

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5 Reasons Why Self-Directed Golf Fitness Programs Fall Short

By Ryan Blackburn

Most amateurs recognize that improving their fitness and movement quality will benefit their golf game, but many try to cut corners by writing their own program. TPI Certified trainer Ryan Blackburn offers some reasons why this isn't a good idea.

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Walk The Line

By Gray Cook

If you have issues with balance is it a mobility problem or a stability problem.

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Winter Olympics and Golf

By Dave Phillips

If you’re a parent of a talented young golfer, pay attention to the 2014 Winter Olympics in Sochi. The story of Mikaela Shiffrin may be just what you need to help support your child in golf.

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Will a Shorter Driver Give You More Distance ?

By Dave Phillips

Hitting the center of the club face is the key to extra distance, and a shorter club may be the answer.

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Ball below your feet.

By Dave Phillips

This article highlights several keys, to hitting a ball below your feet.

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