IMPROVE MY GAME
Articles
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Watch Dave Phillips and Greg Rose Perform a TPI Screen at our Level 1 Seminar
By TPI
We start every Level 1 seminar by screening someone from the crowd. It's a good demonstration of the Body-Swing Connection™ and a preview of what Level 1 attendees will learn over the two day seminar.
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Should all the body parts reach the top of backswing at the same time?
By Phil Cheetham
This is a question we get all the time - but the short answer is NO!
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Kinematic Sequence Revisited
By Phil Cheetham
Learn more about what a Kinematic Sequence means to your golf swing from a biomechanists perspective.
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Club Head Speed By Age Group: What Percentile Are You In?
By Chris Finn
With over 600 data points, Par4Success has been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level.
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Debunking The Three Most Common (And Ridiculous) Arguments Against Golf Fitness
By TPI
The arguments against golf fitness are often similar and bogus
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A Guide to Needs Analysis and Program Design for Training Golfers
By Michael Carroll
TPI Certified strength coach Michael Carroll outlines how he evaluates golfers and designs training programs.
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Why Sprinting is a Key Developmental Exercise for Young Golfers
By Coach Milo
Want to create a better athlete? Create a better sprinter.
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The Trend Towards Early Specialization
By Milo Bryant
TPI Advisory Board Member, Milo Bryant, shares his thoughts on Daniel Coyle's recent article discussing early specialization
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Are You Stretching or Warming Up?
By Phil Cheetham
A decision must be made as to what is the goal of stretching. Are you wishing to increase range of motion or warm up for activity?
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The Man Behind The PGA Champ - How Marc Wahl Played a Hand in Jimmy Walker's Triumph
By TPI
TPI Certified physical therapist Marc Wahl discusses his work with PGA Champ Jimmy Walker.
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Overview of TPI's Junior Golf Screen
By Dr. Greg Rose
Here is an overview of how kids are tested and grouped in all TPI Junior Golf Schools.
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Highlighting Some of Our Most Popular Articles of 2017
By TPI
We've been very fortunate to be able to use our platform highlight industry thought leaders and body-swing success stories from amateur and professional golf. Here's a collection of our most read articles of 2017.
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5 Pillars of Golf Strength and Conditioning for Golfers
By Michael Carroll
TPI Certified strength coach Michael Carroll outlines the most important physical qualities that golfers should try to develop.
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How Powerful Are You Compared to Golfers Your Age?
By Chris Finn
How do you know if you physically can produce enough power to swing as fast as you’d like? What if you are swinging faster than your body is actually able to handle, how would you find that out before you get hurt?
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Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's
By Jason Glass
Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.
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Making Technical Changes To Compensate For Limited Hip Mobility
By Oliver Morton
If golfers have a physical limitation, they can either improve their body or work around the limitation.
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How Cameron Tringale Gained 8 MPH in One Year
By TPI
Cameron Tringale had the largest single-season increase in clubhead speed since the TOUR started recording radar data. Dr. Greg Rose shares the kinematic data and physical screen results which revealed the opportunity for improvement.
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What Research Tells Us About The Impact Of Strength Training On Flexibility And Durability
By Clinton Shum
To formulate a blanket opinion against strength training for all golfers based on isolated instances is failing to have awareness of the big picture.
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Why to Choose Cable Press over Bench Press
By Lance Gill
Some think it's blasphemous to suggest that the bench press wouldn't be THE foundational exercise in your workout program, but Lance Gill shares why/when you should program cable exercises instead.
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Golf's True Competitive Edge
By K.C Craichy
Add the power of Superfood Nutrtion to your game;
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