IMPROVE MY GAME

What Golf-Specific Training Really Is

By Nick Buchan

Training should be speed, time constraint and intensity specific, not just movement specific.

More

The Big Break Theory

By Dr. Greg Rose

This article discusses the power advantages to developing speed in the non-dominant direction.

More

Golf Mtrx

By Dave Phillips

Golf MTRx is an iPhone/iPod touch app designed to measure your hip mechanics during a golf swing. The app displays precise and relevant biomechanics data in a visually simple and intuitive format to help you learn and improve.

More

5 Training Strategies to Increase Vertical Thrust Without Leaving The Ground

By Pam Owens

Vertical thrust is a significant power generator in the golf swing, but how do you train a your client that is unable to jump? Here are a few ideas from TPI Certified trainer Pam Owens.

More

Andrew Loupe: The Best Athlete in Golf?

By TPI

Andrew Loupe was a two-time All-American golfer at LSU, but also a two-time All-State basketball player in high school. His ability to create the fastest swings on TOUR relies on his explosive lower body developed, in part, through years on the hardwood.

More

The Workout That Powers Justin Thomas

By TPI

Justin Thomas one of the Tour's longest hitters, despite a small stature. We asked his TPI Certified trainer Tyler Parsons to talk about his workout and share some of the strategies they employ to prepare his body off the course.

More

Samsung Galaxy Camera

By Dave Phillips

This new technology from Samsung merges camera and phone capabilities, to create a new kind of Camera.

More

How Cameron Tringale Gained 8 MPH in One Year

By TPI

Cameron Tringale had the largest single-season increase in clubhead speed since the TOUR started recording radar data. Dr. Greg Rose shares the kinematic data and physical screen results which revealed the opportunity for improvement.

More

Four Exercises for Stronger, More Powerful Glutes

By Dr. Ben Langdown and Jennifer Fleischer

Whether you’re looking to improve your golf game, or help prevent injuries and low back pain, focusing on glute strength is one of the most important things you can do in the gym.

More

Sony launches the RX100 IV & the RX10 II

By Dave Phillips

Sony set to launch two new cameras with lots of tech for golf.

More

8 Tips to Make the Best of Your Offseason

By Africa Alacron

Off season is a period of time that you will be forced to take some time off golf due to weather or course availability, but here are a few tips to help you come back stronger than ever.

More

Dave Phillips With Me And My Golf Discussing Technical Compensations To Increase Distance

By TPI

How lifting the lead heel and bending the lead arm can help overcome mobility limitations and increase your student's speed.

More

3 Bays GSA Swing Analyzer

By Dave Phillips

Swing analyzer that might help fix your slice.

More

How Wide Should My Stance Be?

By Dave Phillips

“How wide should my stance be,?” or “Should my stance width vary with driver vs. iron?”

More

So You Want To Play College Golf? What to Expect at the Next Level

By TPI

As the profile of college golf continues to grow, opportunities to play will become increasingly limited.

More

The Health and Performance Benefits of Eccentric Focused Training

By Chris Finn and Frank Muntis

Eccentric based training and specifically eccentric overload has been shown to provide improvements in strength, power, speed, change of direction ability and mobility while also reducing the risk for injury.

More

A TPI Certified Expert's Journey to a Pain Free Swing

By Ian Manning

TPI Certified physical therapist Ian Manning chronicles his progress to overcome back pain in his golf swing.

More

X-Factor Essentials: What it is and How to Train it

By Mike Carroll

TPI Certified fitness professional Michael Carroll (attended Level 1 in the UK in June) examines the relationship between x-factor and ball-striking performance in addition to discussing strength and conditioning strategies for golf.

More

Will a Shorter Driver Give You More Distance ?

By Dave Phillips

Hitting the center of the club face is the key to extra distance, and a shorter club may be the answer.

More

Green Reading Process

By Dave Phillips

This article and the corresponding drills will help you learn how to be a better green reader and putter.

More