IMPROVE MY GAME

Introducing RacquetFit: The Body-Tennis Connection

By Dr. Greg Rose

RacquetFit is dedicated to studying how the body moves in Tennis and assessing an athlete's physical ability to perform movement patterns specific to the sport.

More

How I Use Dry Needling And My TPI Medical Certification To Help Golfers

By Catherine Hoell

Dry needling technique is not a panacea for all golf injuries, nor is it a modality that I use in exclusion of other evidenced-based physical therapy treatments, but it is a powerful tool to have in my practice.

More

5 Training Strategies to Increase Vertical Thrust Without Leaving The Ground

By Pam Owens

Vertical thrust is a significant power generator in the golf swing, but how do you train a your client that is unable to jump? Here are a few ideas from TPI Certified trainer Pam Owens.

More

Minimal Dose, Maximum Effectiveness

By Jason Glass

TPI instructor Jason Glass previews his presentation for the World Golf Fitness Summit.

More

Training the Senior Player

By Rich Freedman

With the advent of TPI functional fitness screening, fitness trainers have a valuable tool to identify and correct many of the swing flaws plaguing the senior player.

More

The Matthew Effect - Relative Age Effect

By Dr. Greg Rose

Does your birth date effect if you make it on tour or not - could be?

More

Mark Blackburn Shares Max Homa's Body-Swing Connection

By TPI

Terrific insight from Mark Blackburn into the swing modifications that preceded Max Homa's win at the Genesis.

More

Understanding and Assessing Pelvic Tilt in the Golf Swing

By TPI

The pelvic tilt is one of the most overlooked and underappreciated movement patterns in the golf swing. While it might not be something that a coach cues in their student’s swing, it should be something that a coach is aware of in their student’s swing.

More

Massage Therapy and Golf

By Craig Knight

Whether you are a weekend warrior or a touring professional, including massage therapy as a regular part of your training program can help you to avoid injury.

More

How To Encourage Long Term Athletic Development In Junior Golfers

By TPI

Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.

More

Why Sprinting is a Key Developmental Exercise for Young Golfers

By Coach Milo

Want to create a better athlete? Create a better sprinter.

More

5 Pillars of Golf Strength and Conditioning for Golfers

By Michael Carroll

TPI Certified strength coach Michael Carroll outlines the most important physical qualities that golfers should try to develop.

More

A Guide to Needs Analysis and Program Design for Training Golfers

By Michael Carroll

TPI Certified strength coach Michael Carroll outlines how he evaluates golfers and designs training programs.

More

A modern approach to training

By Kayleigh Franklin

TPI Certified (Level 2 Fitness, Level 2 Medical) explains how the marriage manual therapy and physical training will yield better results for your clients.

More

Study Habits That Help Your Golf Game

By Dave Phillips

Help your kids study and your golf game at the same time.

More

Why is Change so Difficult?

By Dave Phillips

In this article we discuss two areas of your body that could affect your golf swing.

More

Fight Arthritis with Cherries

By Dr. Greg Rose

Don Tolman discusses how cherries can replace your daily aspirin for pain relief.

More

Golf can be Mental

By Dave Phillips

Understand your mental emotional state and unlock your playing potential.

More

Super Flex Bands

By Dave Phillips

Get a PGA tour style workout with some new exercise bands.

More

TRX - Fitness Anywhere

By Greg Rose

The TRX System is the essential complement to the personal trainer’s equipment portfolio, particularly for those who focus on golf-specific functional fitness, stability training, and core development.

More