IMPROVE MY GAME

Why is Change so Difficult?

By Dave Phillips

In this article we discuss two areas of your body that could affect your golf swing.

More

Finesse Wedges

By Dave Phillips

This drill helps create the correct technique for your finesse wedges.

More

Are you feet causing your swing faults ?

By Dave Phillips

Three foot problems that effect stability in the foot which can hurt your swing efficiency and create power leaks.

More

Advice from Butch Harmon: "Don't Be A One Trick Pony"

By TPI

"I’m not a one trick pony. I don’t believe there’s one way to do it. I believe that everybody’s different."

More

Helping a Tour Pro Differentiate Real from Feel

By TPI

One of the most powerful benefits of data is helping athletes distinguish between real and feel. Anders told us that he felt he was “hanging back” in his golf swing. When we put him on force plates, it was clear that almost the opposite was true.

More

How Movement Capabilities, Injury History and Concept Influenced Swing Mechanics in an Elite Amateur Golfer

By TPI

Our recent assessment with Luis Masaveu, one of the top amateurs in the world, was an example of how movement capabilities, injury history and concept can all influence swing mechanics.

More

Body-Swing Connection Case Study: Helping Fredrik Lindblom Build a Training Program For More Speed

By TPI

We had the opportunity to assess Swedish pro golfer Fredrik Lindblom to see how a training program might be able to help him find a few more MPH in his swing. Here's a look at what we found.

More

The Resurgence of Mike Weir: A Team Approach

By TPI

Mark Blackburn and Jason Glass share insight into Mike Weir's journey back to the winner's circle.

More

Dave Phillips With Me And My Golf Discussing Technical Compensations To Increase Distance

By TPI

How lifting the lead heel and bending the lead arm can help overcome mobility limitations and increase your student's speed.

More

Charley Hoffman's Body-Swing Connection

By Lance Gill

Charley Hoffman made his first international team at the 2017 President's Cup. Here's how his swing relates to his physical capabilities.

More

How Ankle Mobility Influences Your Movement Patterns and Your Golf Swing

By TPI

Dr. Greg Rose explains the relationship between the deep squat and Loss of Posture, specifically as it relates to ankle mobility.

More

How FootJoy and BodiTrak Match Your Shoes to Your Swing

By TPI

Don't think of your footwear as equipment? Think again.

More

How Danny Willett matched his swing to his physical capabilities

By TPI

2016 Masters champion Danny Willett shares how physical limitations have forced him to make adjustments in his swing.

More

What Golf-Specific Training Really Is

By Nick Buchan

Training should be speed, time constraint and intensity specific, not just movement specific.

More

How Jordan Does It

By Dave Phillips

Jordan Spieth is arguably the hottest player in golf and a favorite at the Masters, but his swing doesn't get as much credit as it deserves. Here are some things he does really well.

More

Brooks Koepka + Men's Health

By TPI

A few weeks ago Brooks Koepka visited the Titleist Performance Institute with Men's Health Magazine to promote FootJoy's new Hyperflex shoe.

More

The Trickle Down Effect

By Dave Phillips

Washington Post columnist and avid golfer, Des Bieler, writes of his discovery that it was his body, not his technique, was holding back his golf game.

More

What are the key muscles in the Golf Swing?

By Dave Phillips

Hint, one of them starts with B and ends with T.

More

I-Vest

By Dave Phillips

I-Vest is an iPhone app that can give you bio feedback on your golf posture.

More

Lumo Back

By Dave Phillips

This technology was designed to monitor your posture and stop you from slouching. I think it could help your golf swing as well.

More