IMPROVE MY GAME

Better is More

By Dr. Bhrett McCabe

When More is Not Always Better, It is Time to Coach that Better is More

More

I-Vest

By Dave Phillips

I-Vest is an iPhone app that can give you bio feedback on your golf posture.

More

Hip speed good or bad?

By Dave Phillips

This article shares some thoughts on hip speed and how to control it.

More

8 Exercises to Improve your Scapula Stability and Shoulder Mobility for Golf

By Dr. Ben Langdown and Jennifer Fleischer

Dr. Ben Langdown and Jennifer Fleischer explore what good upper body posture means for your golf and provide you with exercises to help increase your upper back strength and shoulder mobility.

More

How to Warm Up Before Your Workout

By Robbie Cannon

Shane Lowry's TPI Certified strength coach Robbie Cannon discusses the importance of warming up before a workout and shares his 10 minute routine.

More

What The Lat Test Means For Your Swing And How to Improve Your Result

By Nick Buchan

A guide to what the lat test is, how it relates to your golf swing and how to improve a poor result.

More

5 Reasons Why Self-Directed Golf Fitness Programs Fall Short

By Ryan Blackburn

Most amateurs recognize that improving their fitness and movement quality will benefit their golf game, but many try to cut corners by writing their own program. TPI Certified trainer Ryan Blackburn offers some reasons why this isn't a good idea.

More

We Induce Failure: Therefore, Our Students Succeed

By Dr. Bhrett McCabe

Adapted from Michael Jordan’s quote, “I failed, therefore, I succeeded,” Dr. Bhrett McCabe discusses the value of incorporating failure drills in your students' practice.

More

What We Can Learn From "Seve"

By Andy Griffiths

For anyone who plays golf, or for anyone who’s interested in golf, or better yet; for anyone who’s interested in finding and following their dreams, the newly released film, Seve, is a must see. Directed by John Paul Davidson, the film is an epic tale and true story of the life of the late Severiano “Seve” Ballesteros, one of the best and most charismatic European golfers that has ever lived. Known for his daring and creative play, Seve arguably transformed modern golf by turning the Ryder Cup from a US dominated foregone conclusion to an intense, emotionally draining, competitive clash that has resulted in some of the best moments in golf over the past 30 years.

More

3 Bays GSA Swing Analyzer

By Dave Phillips

Swing analyzer that might help fix your slice.

More

Matching Up Thoracic Spine and Shoulders Blades in an Unstable Student

By Richard Woodhouse

TPI Certified instructor Richard Woodhouse discusses the relationship between posture in set up and the quality of movement in the swing.

More

The Benefits of Single Leg Training for Golfers

By Jamie Greaves

TPI Certified strength coach Jamie Greaves outlines 5 reasons why single leg work should be a part of your lower body strength building program.

More

Should Golfers Push, Pull or Carry Their Clubs?

By Dr. Josh Nelson

Research suggests that using a push cart is a better option than carrying your bag, even if your pride tells you otherwise.

More

Minimal Dose, Maximum Effectiveness

By Jason Glass

TPI instructor Jason Glass previews his presentation for the World Golf Fitness Summit.

More

Improve Your Teaching by Incorporating Other Sports

By Liam Mucklow

Sometimes the best way to get results is to draw upon a player's prior athletic experience

More

Injuries in Professional Golf - What's Going On?

By Dr. Greg Rose

Injuries seem to be on the rise among the professional ranks. The answer to "why" may be more varied than you think.

More

More Sports = Better Development

By Mike Hansen

How you can hinder your child’s development by focusing exclusively on golf

More

Mechanical or Inflammatory Pain?

By Dave Phillips

This releates to the treatment of many injuries !!!!

More

Christo Lamprecht: Under The Hood of One of The Fastest Swings in Golf

By TPI

Golfers come in all shapes and sizes, but South Africa’s rising star, Christo Lamprecht, is a definitely outlier. At 6’8”, he’s not only one of the tallest professional golfers in the world, he’s also one of the fastest.

More

Developing Young Golfers: They'll Need To Be FAST

By Oliver C. Morton

No matter which side of the distance debate you’re on, one thing that’s clear is that Speed has become essential to success at the highest levels.

More