IMPROVE MY GAME

How Wide Should My Stance Be?

By Dave Phillips

“How wide should my stance be,?” or “Should my stance width vary with driver vs. iron?”

More

Playing golf in the wind

By Dave Phillips

Obviously the golf ball is affected by wind. How much it is affected varies depending on a variety of factors.

More

Free Level 1 Preview: Analyzing the New "Hiking" Swing Characteristic

By TPI

Hiking is one of the three new swing characteristics we introduce in our updated Level 1 course. It refers to the excessive lifting of the trail hip at the top of the backswing (or “launching” in transition).

More

How 43 Year Old Berry Henson Increased His Max Ball Speed By 15 MPH

By TPI

We had the opportunity to work with Berry and his longtime strength coach Anthony Spain a few weeks before US Open qualifying and wanted to highlight some of the improvements they had made over the last several years, most notably how they were able to improve his maximum ball speed by over 15 mph.

More

Using Principles from TPI Power Level 2 Outside of Golf

By Jeremy Golden

After spending 17 years as a Strength and Conditioning Coach in collegiate and professional sports, I was curious about how well the TPI concepts would crossover to other sports.

More

Simple Marketing Tips for TPI Certified Pros

By Chris Finn

With TPI Certification, industry professionals gain the opportunity to help golfers AND make a solid living doing what they love. But I get this question consistently from recently Certified professionals…”How do I get golfers to work with me?"

More

The Importance of Process-Related Assessment of Golf Skills in Early Stage Junior Development

By Dr. Jean-François Richard

The development of physical literacy during childhood and adolescence has been shown to be of critical importance in children’s attitudes and motivation towards future participation in physical activity and sport.

More

How Pro Golfers Stay Fit During Quarantine

By TPI

Whether in the gym or at home, there's no magic solution. Just hard work.

More

Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's

By Jason Glass

Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.

More

Understanding Strength Qualities in Golf and How to Develop Them

By Lee Eldridge

Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.

More

So You Want To Play College Golf? What to Expect at the Next Level

By TPI

As the profile of college golf continues to grow, opportunities to play will become increasingly limited.

More

7 Anti-Rotation Exercises to Maximize Clubhead Speed

By Dr. Ben Langdown and Jennifer Fleischer

Whether you're looking to increase your clubhead speed, reduce the risk of injury around the lower back or just increase your strength and tone through the core muscles, training for anti-rotation is key.

More

Five Observations From Watching TOUR Players Train

By Neal Hausch

Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.

More

How Improving Your Hip Hinge Can Increase Your Distance

By Natalie Lowe

The hip hinge is one of the most important movements as a golfer and as an athlete. Here are key exercise progressions for improving the pattern.

More

Why Sprinting is a Key Developmental Exercise for Young Golfers

By Coach Milo

Want to create a better athlete? Create a better sprinter.

More

Say the Magic Words: Internal vs External Coaching Cues

By Tim Neumann

TPI Certified trainer Tim Neumann discusses the use of internal and external cues in training and golf instruction

More

Behind the Scenes With Brooks Koepka's Team

By TPI

Koepka's team of Claude Harmon, Marc Wahl and Joey D share their perspective of how Brooks made the jump from contender to champ.

More

5 Pillars of Golf Strength and Conditioning for Golfers

By Michael Carroll

TPI Certified strength coach Michael Carroll outlines the most important physical qualities that golfers should try to develop.

More

When Surgery is the Right Treatment for Your Herniated Disc

By Dr. Paul Houle

What is a herniated lumbar disc and how does it occur? More importantly, how does a herniated disc affect my golf swing and how can I regain my swing once I have recovered from my injury?

More

A TPI Certified Expert's Journey to a Pain Free Swing

By Ian Manning

TPI Certified physical therapist Ian Manning chronicles his progress to overcome back pain in his golf swing.

More