IMPROVE MY GAME

Par for Life

By Greg Rose

Here is a great book that includes golf tips, health tips, fitness tips, and nutritional recipes all in one!

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Advanced Screening: How I use the TPI Screen

By Jason Glass

People always ask me how I perform my screens. Well, here's a bit of background into how I was introduced to TPI and how I approach the screening process.

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The King

By Lance Gill

This is a great workout for the Glutes!

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What You Can Learn From Kyle Berkshire's Swing And Junior Development

By TPI

Smart coaching can help prepare a young golfer for long-term success.

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Club Head Speed By Age Group: What Percentile Are You In?

By Chris Finn

With over 600 data points, Par4Success has been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level.

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So You Want To Play College Golf? What to Expect at the Next Level

By TPI

As the profile of college golf continues to grow, opportunities to play will become increasingly limited.

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Five Observations From Watching TOUR Players Train

By Neal Hausch

Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.

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In The Gym With I.K. Kim

By Robert Yang

I.K. Kim recently captured her first major at the Ricoh British Open. Here's a look at how she trains with TPI instructor Robert Yang.

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Is Your Golf Swing Putting Your Shoulder At Risk?

By Bobby Dattero

According to numerous research studies, the shoulder is one of the most oft-injured areas of the body for a golfer. As with many golf injuries, the site of the pain is often the victim of limitations in other areas of the body. TPI Certified trainer Bobby Dattero discusses how limitations in your hips and thoracic spine might be putting your shoulder at risk.

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The Use of Neurokinetic Therapy (NKT) in Conjunction with TPI Physical Screen

By Michele Liew

Neurokinetic Therapy also known as NKT is a sophisticated assessment and treatment modality that addresses the causes of dysfunctional movement/coordination problems at their root in the motor control centre in the cerebellum.

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“Heavy” Strength Training – What’s The Point?

By Michael Carroll

Just because golf clubs are light doesn't mean that golfers don't need to be strong.

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Chasing Speed with Two-Time Long Drive Champ Jamie Sadlowski

By TPI

How we use 3D, force and physical data to help the fastest get faster.

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Why Neck Mobility May Be Limiting Your Backswing

By Paul Gozbekian

When considering what might cause limitations in the backswing, neck mobility is commonly overlooked.

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How Weighted Carries Can Benefit Your Golf Game

By Bobby Dattero

Carries are tremendous exercises for improving work capacity, grip training, core strength, coordination, and shoulder health.

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TPI Certified Experts Honored With PGA Awards

By TPI

TPI Certified instructors Cameron McCormick and Liam Mucklow honored with "Teacher of the Year" awards from the PGA of America and PGA of Canada, respectively. Other TPI Certified experts honored: Jeff Overholt, Cory Katrusch, Henry Bunton, Bill Castner.

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Modifying the Swing of a Teaching Professional and Military Veteran

By TPI

If there’s a coach who can appreciate the importance of matching swing mechanics to your physical capabilities, it’s Jayson Nickol.

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Goodbye Belly and Long Putter

By Dave Phillips

The rules of golf will change in 2016 and ban a players ability to anchor the hand or club against the body.

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Kinematic Sequence Revisited

By Phil Cheetham

Learn more about what a Kinematic Sequence means to your golf swing from a biomechanists perspective.

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How To Overcome Golf Injuries And Get Back To Playing Your Best

By Michael Carroll

Injuries in amateur golf are very common. Though there are tremendous professional resources available, athletes often do a poor job managing their recovery.

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The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training

By Chris Finn

Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?

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