IMPROVE MY GAME
Articles
-
The Workout That Powers Justin Thomas
By TPI
Justin Thomas one of the Tour's longest hitters, despite a small stature. We asked his TPI Certified trainer Tyler Parsons to talk about his workout and share some of the strategies they employ to prepare his body off the course.
More
-
Check your Fundamentals First
By Dave Phillips
It is a natural reaction when your not playing well and you can’t seem to find the bottom of the cup to think that all is lost and you need to change something.
More
-
Get a Lesson When You’re Playing Well
By Dave Phillips
When your playing your best you seldom seek help, but this is the time to have an expert look at your swing.
More
-
What are the key muscles in the Golf Swing?
By Dave Phillips
Hint, one of them starts with B and ends with T.
More
-
Foam Roll Your Way to a Better Swing.
By Dave Phillips
A simple tool to increase your range of motion.
More
-
How to Recover in Style
By Cliff DeNicolo
A Video Introduction to the new Lima Collection Line of Apparel
More
-
Why is Change so Difficult?
By Dave Phillips
In this article we discuss two areas of your body that could affect your golf swing.
More
-
The Prevalence of Injuries in Golf
By Dave Phillips
Injury is more common than you may think
More
-
Early Hips
By Dave Phillips
This drill will help your swing sequence.
More
-
Golf's True Competitive Edge
By K.C Craichy
Add the power of Superfood Nutrtion to your game;
More
-
Need Speed ?
By Dave Phillips
Resistance Training and Stretching can add Club Head Speed.
More
-
The Overhead Deep Squat Test
By Greg Rose
Through research here at the Titleist Performance Institute we have found several correlations between this test and the golf swing.
More
-
PGA Tour Workout
By Dave Phillips
PGA tours Billy Horschel shows his workout.
More
-
Bubba Watson on Explosive Power
By Dave Phillips
No secret he is the longest on tour, the secret is what helped him get their.
More
-
Tiger's Lap Pool might be his secret !!!!
By Dave Phillips
Does swimming hurt or help your golf swing.
More
-
Add an ANT+ device to your workouts.
By Dave Phillips
If your looking for a heart rate monitor for your workouts make sure it has ANT+
More
-
C-Posture
By Greg Rose
C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.
More
-
Coordination and Movement Skill Development - The Key to Long Term Athletic Success
By Brian Grasso
The following article provides some basic exercises that you can use with your young athletes to help develop elements of coordination.
More
-
Grains and Inflammation
By David Seaman
See why eating grains may help to promote pain and inflammation.
More
-
Assessing One of the Best 13-Year-Olds in Junior Golf
By TPI
We were recently visited by 13-year-old Ananyaa Sood of Dubai, one of the more talented junior golfers we've assessed. If you coach, train or parent a competitive junior golfer, we think there are several lessons you can take from our experience with her.
More