IMPROVE MY GAME

How FootJoy and BodiTrak Match Your Shoes to Your Swing

By TPI

Don't think of your footwear as equipment? Think again.

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Putting Practice with Jordan Spieth

By Cameron McCormick

TPI Certified Instructor Cameron McCormick shares a drill he recently incorporated into Jordan Spieth's practice routine.

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TPI Certified Expert Spotlight: Todd Kolb

By TPI

This Months Certified Spotlight

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Controlling your emotions.

By Dave Phillips

Practice programs that replicate play are the key to controlling your emotions.

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The Big Break Theory

By Dr. Greg Rose

This article discusses the power advantages to developing speed in the non-dominant direction.

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Goodbye Belly and Long Putter

By Dave Phillips

The rules of golf will change in 2016 and ban a players ability to anchor the hand or club against the body.

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Should all the body parts reach the top of backswing at the same time?

By Phil Cheetham

This is a question we get all the time - but the short answer is NO!

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Playing golf in the wind

By Dave Phillips

Obviously the golf ball is affected by wind. How much it is affected varies depending on a variety of factors.

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Anterior Tilt and Pelvic Control

By Greg Rose

Is an anterior tilted pelvis throwing you off balance?

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Sumo-Sized Perspective

By Tyler Ferrell

Common in fitness is the advice that you should eat 4-6 small meals per day because it helps maintain your metabolism and blood sugar levels. A view of a different population helps reinforce this concept. Recently I watched a documentary of a Sumo wrestler. You might think these hefties consume differently than you, but check out what I learned.

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Three Principles A Coach Needs to Lead Through Adversity

By Neal Hausch

TPI Certified Neal Hausch shares principles coaches can apply to lead themselves and lead others as well.

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How Powerful Are You Compared to Golfers Your Age?

By Chris Finn

How do you know if you physically can produce enough power to swing as fast as you’d like? What if you are swinging faster than your body is actually able to handle, how would you find that out before you get hurt?

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Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's

By Jason Glass

Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.

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The Benefits Of Complex Training For Power Development In Golfers

By Michael Carroll

Complex training is a training method which combines a high load strength exercise, and a lower load velocity or power based exercise, of similar movement patterns into an “exercise pairing”.

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How Addressing The Function Of Deep Stabilizers Can Improve Movement Quality In Your Golf Swing

By Dr. Josh Nelson

When a joint becomes restricted either through injury or prolonged postural distortions this leads to a decreased firing of the deep stabilising muscles (e.g. Multifidus, Rotatores etc.) and an over activity of the compensatory global muscles such as the Erector Spinae, Quadratus Lumborum and Iliopsoas.

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The Benefits of Single Leg Training for Golfers

By Jamie Greaves

TPI Certified strength coach Jamie Greaves outlines 5 reasons why single leg work should be a part of your lower body strength building program.

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Cupping Therapy on the PGA TOUR: Considerations and Concerns

By Marc Wahl

A few reflections and considerations on the cupping demonstrations provided during the 2016 World Golf Fitness Summit.

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Improving from the Ground Up: How the Function of the Ankle and Foot Influence Your Swing

By Daniela Schellenberg

Did you know that your feet are often overlooked in golf? Why is the mobility of feet and ankles essential? We often talk about how ground mechanics can influence power and consistency in the golf swing, but we probably don't spend enough time talking about how the function of our feet and ankles affect so much of what we do in the golf swing.

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How Movement Capabilities, Injury History and Concept Influenced Swing Mechanics in an Elite Amateur Golfer

By TPI

Our recent assessment with Luis Masaveu, one of the top amateurs in the world, was an example of how movement capabilities, injury history and concept can all influence swing mechanics.

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How To Sell The TPI Screen

By Bryan Bowman

How do you sell the TPI screen? You don't. You do this instead.

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