IMPROVE MY GAME

What Golf-Specific Training Really Is

By Nick Buchan

Training should be speed, time constraint and intensity specific, not just movement specific.

More

More Sports = Better Development

By Mike Hansen

How you can hinder your child’s development by focusing exclusively on golf

More

Kinematic Sequence Basics

By Greg Rose

The kinematic sequence is probably the number one most important piece of information that we use in assessing a new golfer.

More

Increase your driving distance !!

By Dave Phillips

Three simple tips that will help you to maximize your driving distance.

More

Why Early Extension Causes a Reduction of Power in the Golf Swing

By TPI

We define early extension as excessive movement of the pelvis towards the ball (target line) during the swing. Though we often associate early extension with a loss of consistency, the loss of power is just as significant.

More

Watch Dave Phillips and Lance Gill Analyze a Pro Golfer's Body-Swing Connection

By TPI

Golfers can play elite golf with obvious movement limitations, but those limitations will often reveal themselves in the golf swing.

More

In The Gym With I.K. Kim

By Robert Yang

I.K. Kim recently captured her first major at the Ricoh British Open. Here's a look at how she trains with TPI instructor Robert Yang.

More

What We Can Learn About Distance From Long Drive Competitors

By TPI

A look at how the longest drivers in the world achieve 200+ mph ball speed and what the average golfer can learn from it.

More

Rory's other sport.

By Dave Phillips

How Tennis helped Rory become the number one golfer in the world.

More

How to Evaluate a Golf Swing - the right way!

By Lance Gill

Here is our philosophy at TPI on how to evaluate a player and determine what areas we should focus on for further development.

More

Christo Lamprecht: Under The Hood of One of The Fastest Swings in Golf

By TPI

Golfers come in all shapes and sizes, but South Africa’s rising star, Christo Lamprecht, is a definitely outlier. At 6’8”, he’s not only one of the tallest professional golfers in the world, he’s also one of the fastest.

More

How Fast Eddie Generates 150 mph Clubhead Speed over the age of 50

By TPI

We had the opportunity to evaluate one of the fastest golfers in the world ahead of his Masters division victory at the PLDA World Championship.

More

Improve Driving Distance Without Increasing Swing Speed

By TPI

TPI co-founders Dave Phillips and Dr. Greg Rose share how you can increase distance off the tee by optimizing launch conditions.

More

How Powerful Are You Compared to Golfers Your Age?

By Chris Finn

How do you know if you physically can produce enough power to swing as fast as you’d like? What if you are swinging faster than your body is actually able to handle, how would you find that out before you get hurt?

More

Dave Phillips With Me And My Golf Discussing Technical Compensations To Increase Distance

By TPI

How lifting the lead heel and bending the lead arm can help overcome mobility limitations and increase your student's speed.

More

The Benefits Of Complex Training For Power Development In Golfers

By Michael Carroll

Complex training is a training method which combines a high load strength exercise, and a lower load velocity or power based exercise, of similar movement patterns into an “exercise pairing”.

More

Mark Blackburn Discusses Movement Screening On The Golf Guru Podcast

By TPI

TPI instructor Mark Blackburn shares how he got his start as a golf professional and his introduction to TPI.

More

Say the Magic Words: Internal vs External Coaching Cues

By Tim Neumann

TPI Certified trainer Tim Neumann discusses the use of internal and external cues in training and golf instruction

More

5 Pillars of Golf Strength and Conditioning for Golfers

By Michael Carroll

TPI Certified strength coach Michael Carroll outlines the most important physical qualities that golfers should try to develop.

More

Watch Dave Phillips and Greg Rose Perform a TPI Screen at our Level 1 Seminar

By TPI

We start every Level 1 seminar by screening someone from the crowd. It's a good demonstration of the Body-Swing Connection™ and a preview of what Level 1 attendees will learn over the two day seminar.

More