IMPROVE MY GAME

The Big Break Theory

By Dr. Greg Rose

This article discusses the power advantages to developing speed in the non-dominant direction.

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Jordan Spieth: Athlete First

By TPI

Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.

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How to Evaluate a Golf Swing - the right way!

By Lance Gill

Here is our philosophy at TPI on how to evaluate a player and determine what areas we should focus on for further development.

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A New Motor Control Theory

By Phil Cheetham

The Leading Joint Hypothesis and how it applies to the Golf Swing

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Stillpower

By Dave Phillips

A quick look at the new book "Stillpower" - The Inner Source of Athletic Excellence"

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Have You Reached a Plateau?

By Dave Phillips

You keep trying but you're just not getting better. What do you do?

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The OODA Loop

By Dave Phillips

How a proven military strategy might apply to golf.

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5 Key Fundamentals

By Dave Phillips

What are the key fundamentals to a great golf swing? Is it a straight left arm, a big shoulder turn, a flat left wrist, a stable right leg, or maybe just a good left hand at impact?

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Jon Rahm Breaks Down His Swing with Me and My Golf

By TPI

The young superstar is proof that there's more than one way to get it done.

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Dr. Greg Rose on the "Stop Chasing Pain" Podcast

By TPI

Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.

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Inside Tracker

By Dave Phillips

Find out your blood biomarkers for better performance.

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Tall Kneeling Step Out & Up

By Jason Glass

Jason Glass breaks down the Tall Kneeling Step Out & Up, an exercise that is designed to stimulate your nervous system and develop a more efficient neuromuscular connection to improve rotational athleticism.

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Offseason Golf Performance Program Case Study: It's Never Too Late To Improve Your Body

By Jared Bickle

Many times when I talk to aging golfers they are frustrated with things in their golf game such as losing speed and distance, not being able to play multiple days in a row or dealing with pain during or after their round. The good news is that you don't have to accept this as part of getting older...

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2013 PGA Champion Jason Dufner

By Dave Phillips

In this video Jason talks about other sports he played as a kid.

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Brooks Koepka + Men's Health

By TPI

A few weeks ago Brooks Koepka visited the Titleist Performance Institute with Men's Health Magazine to promote FootJoy's new Hyperflex shoe.

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Discovery Based Learning

By Dave Phillips

In a world of over coaching, learning by self discovery is often the best way.

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Stuff Happens in Golf

By Dave Phillips

Random events happen everyday on the golf course, can you control them?

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Stracka Line App

By Dave Phillips

This app helps you read the green, I love it.

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The Most Important Considerations for Treating Golfers With Lower Back Pain

By Dr. Greg Rose

Lower back pain is by far the most common ailment suffered by golfers, but the lower back is rarely the original cause of pain. It's often the victim, not the culprit.

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Eliminate the Sway

By Dr. Greg Rose

This article breaks down potential physical causes of Sway and Dr. Greg Rose's guideline for attacking this swing fault in the gym.

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