IMPROVE MY GAME

Key to Long Drive Power

By Dr. Greg Rose

Dr. Greg Rose discusses long drive swing characteristics with the Golf Channel

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How Important is Lower Body Power in Golf?

By Dr. Greg Rose

What is the most important area of the body to develop power in for long drives? Most experts would say one thing - the lower body!

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Chasing Speed with Two-Time Long Drive Champ Jamie Sadlowski

By TPI

How we use 3D, force and physical data to help the fastest get faster.

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Increase your driving distance !!

By Dave Phillips

Three simple tips that will help you to maximize your driving distance.

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What We Can Learn About Distance From Long Drive Competitors

By TPI

A look at how the longest drivers in the world achieve 200+ mph ball speed and what the average golfer can learn from it.

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What You Can Learn From Kyle Berkshire's Swing And Junior Development

By TPI

Smart coaching can help prepare a young golfer for long-term success.

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How Fast Eddie Generates 150 mph Clubhead Speed over the age of 50

By TPI

We had the opportunity to evaluate one of the fastest golfers in the world ahead of his Masters division victory at the PLDA World Championship.

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Why Early Extension Causes a Reduction of Power in the Golf Swing

By TPI

We define early extension as excessive movement of the pelvis towards the ball (target line) during the swing. Though we often associate early extension with a loss of consistency, the loss of power is just as significant.

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How Golf Fitness is Achieving Mainstream Acceptance

By Rusty Cage

Golf has long had a strange relationship – a borderline phobia – with fitness, especially in the media. There's a disconnect we don’t see in any other mainstream sports. That's all changing now. Freelance writer Rusty Cage explores the evolution of "golf fitness" as the pursuit of performance fights the perception of vanity.

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How Danny Willett matched his swing to his physical capabilities

By TPI

2016 Masters champion Danny Willett shares how physical limitations have forced him to make adjustments in his swing.

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What is a TPI Certified Professional ?

By Dave Phillips

TPI certified is the designation earned by someone that has gone through one of TPI's certification programs.

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Strength vs Speed: The Secret Behind the World’s Longest Hitters

By TPI

If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke.

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The OODA Loop

By Dave Phillips

How a proven military strategy might apply to golf.

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Jordan Spieth: Athlete First

By TPI

Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.

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Dave Phillips With Me And My Golf Discussing Technical Compensations To Increase Distance

By TPI

How lifting the lead heel and bending the lead arm can help overcome mobility limitations and increase your student's speed.

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Free Level 1 Preview: Analyzing the New "Hiking" Swing Characteristic

By TPI

Hiking is one of the three new swing characteristics we introduce in our updated Level 1 course. It refers to the excessive lifting of the trail hip at the top of the backswing (or “launching” in transition).

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5 Training Strategies to Increase Vertical Thrust Without Leaving The Ground

By Pam Owens

Vertical thrust is a significant power generator in the golf swing, but how do you train a your client that is unable to jump? Here are a few ideas from TPI Certified trainer Pam Owens.

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X-Factor Essentials: What it is and How to Train it

By Mike Carroll

TPI Certified fitness professional Michael Carroll (attended Level 1 in the UK in June) examines the relationship between x-factor and ball-striking performance in addition to discussing strength and conditioning strategies for golf.

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The Distance Debate: How Modern Training Programs May Be An Overlooked Factor

By Ross Eves

A look at how physical training and the influx of elite athletes have influenced the increase in distance on the PGA TOUR.

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British Open Preview - Long Putts

By Dave Phillips

Advice for working on your long putts.

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