IMPROVE MY GAME
Articles
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Early Extension Swing Characteristic
By Dave Phillips
Early Extension is defined as any forward movement of the pelvis toward the ball during the backswing or the downswing.
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How Improving Your Hip Hinge Can Increase Your Distance
By Natalie Lowe
The hip hinge is one of the most important movements as a golfer and as an athlete. Here are key exercise progressions for improving the pattern.
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