IMPROVE MY GAME

Golf Mtrx

By Dave Phillips

Golf MTRx is an iPhone/iPod touch app designed to measure your hip mechanics during a golf swing. The app displays precise and relevant biomechanics data in a visually simple and intuitive format to help you learn and improve.

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Iphone goes healthy

By Dave Phillips

Check out this new gadget from Zensorium that measures some of your vital signs with an Iphone.

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Capture Methods Overview

By Greg Rose

Here is a quick overview of differnet types of 3D motion capture systems available today!

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C-Posture

By Greg Rose

C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.

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Boxing, Golf and fast twitch muscle fiber!

By Dave Phillips

Is training like a Boxer good for your golf game ?

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Coordination and Movement Skill Development - The Key to Long Term Athletic Success

By Brian Grasso

The following article provides some basic exercises that you can use with your young athletes to help develop elements of coordination.

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What Questions Should I be Prepared to Answer During a Campus Visit?

By John Brooks

Anticipating these topics will help you formulate quality answers.

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5 Key Fundamentals

By Dave Phillips

What are the key fundamentals to a great golf swing? Is it a straight left arm, a big shoulder turn, a flat left wrist, a stable right leg, or maybe just a good left hand at impact?

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The Power of Water

By Dr. Greg Rose

Don Tolman and Dr. Greg Rose discuss how important water is for golfers.

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3 Bays GSA Swing Analyzer

By Dave Phillips

Swing analyzer that might help fix your slice.

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Should all the body parts reach the top of backswing at the same time?

By Phil Cheetham

This is a question we get all the time - but the short answer is NO!

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Buying a New Putter

By Dave Phillips

There are two basic putter fundamentals you want to check the next time you decide to buy a new putter: shaft length and offset.

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Darren Clarke with Dr. Karl Morris

By Dave Phillips

Golf-The Mind Factor

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Food Combinations - The Do's and Dont's

By Dave Phillps

Did you know that certain foods should be eaten together, while other combinations should be avoided at all costs? Learn more.

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Put a little gas in your game

By Dave Phillips

If you are lacking power in your game and you never seem to hit the ball as solidly as you should. Then let’s put a little Gas in your game by turning your knuckles down.

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Samsung Galaxy Camera

By Dave Phillips

This new technology from Samsung merges camera and phone capabilities, to create a new kind of Camera.

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Strengths and Weaknesses

By Dr. Greg Rose

Here are two simple pearls of wisdom that I live and train by!

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Developing Balance in Junior Golfers

By Dr. Greg Rose

This article talks about the importance of developing balance in kids under the age of 8 years old for their golf swing.

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How Lee Westwood changed his Body

By Dave Phillips

Lee Westwood has changed his body dramatically the last two years by working with English Strength and conditioning coach Steve McGregor. Learn some of the key areas that Lee attacked to help change his physic and his game.

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How Wide Should My Stance Be?

By Dave Phillips

“How wide should my stance be,?” or “Should my stance width vary with driver vs. iron?”

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