Mark Wilson
Mark Wilson stars in this episode of the Golf Fitness Academy.
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Nutrition
In this episode of the Golf Fitness Academy you will learn about healthy nutrition.
Nutrition
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Adam Scott
Masters winner Adam Scott stars in this episode of the Golf Fitness Academy.
Adam Scott
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Mark Wilson
Mark Wilson stars in this episode of the Golf Fitness Academy.
Mark Wilson
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Morning Workout
In this episode of the Golf Fitness Academy Dr. Greg Rose and Dave Phillips will show you a quick, yet effective morning workout.
Morning Workout
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Power with Jason Zuback
In this episode of The Golf Fitness Academy you will learn about power from multiply Long Drive Champion Jason Zuback.
Power with Jason Zuback
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All Around Fitness
Learn about all around fitness as it pertains to golf.
All Around Fitness
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Ben Shear
In this episode of The Golf Fitness Academy Dave Phillips and Dr. Greg Rose are joined by Ben Shear, PGA tour trainer.
Ben Shear
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Rotational Power
In this episode of The Golf Fitness Academy you will learn about rotational power and how important it is to hitting the ball further.
Rotational Power
Keep up the good work- I love it. Could this work-out be good for my tennis game?
MIGUEL HERNANDEZ 7/26/2013 1:20 AM
Absolutely Miguel. Both the wrist and forearm exercises as well as the lower body stability exercises would be a great addition to your routine.
Moderator Titleist Performance Institute 8/13/2014 5:11 PM