Ep.05 - Seniors
In this episode we are joined by PGA professional Quinn Griffing about senior mobility. Dave and Greg will run through a serious of drills and exercises that can improve mobility for seniors various different ways.
In this episode we are joined by PGA professional Quinn Griffing about senior mobility. Dave and Greg will run through a serious of drills and exercises that can improve mobility for seniors various different ways.
I have lost some club head speed My instructor wants me get my right heel off the ground at impact, and get 80 % of weight into left side as I swing out and around . I feel my left foot spinning s little after impact and getting good extension, Your comments appreciated Rich
Rich 3/22/2017 3:28 AM
I notice soreness in my back hip after hitting balls the day before I'm in my5 th week is training, I thought the soreness woud gone What do you think?
Rich 12/30/2016 12:43 AM
Majority of my clients are men in this stage of life. I'm finding that mobility & balance are the keys to their success! I love the swing drills to improve speed and morning exercise routine hitting all the key muscles & joints. Thanks for being a resource!
Sean Saunders 7/24/2014 4:46 PM